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OWN YOUR
MENTAL GAMEBaseball Mental Performance and
Well-Being Experts |
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Welcome! So glad you're here.Cognishift specializes in the mental game of baseball - providing mental skills training to individuals and teams
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Congratulations! By taking this brave step to research mental skills training, you're well on your way to owning your mental game. Baseball is beautiful, challenging, fun, pressure-packed, and sometimes stressful. Sometimes all at the same time. Cognishift is dedicated to helping ballplayers develop the mental edge and well-being needed to thrive in the face of adversity, both on and off the field. Mental skills training helps athletes build mental fitness, stay poised under pressure, confident in any situation, focused amid chaos, and performing in the present moment.
What Is Mental Skills Training?
You want to play better; your mental game is the key.
Mental performance coaching is training for your mental game. Have you ever watched a game on TV and heard the announcer exclaim in a crucial moment, "At this point, it's all mental."? The mental game is talked about so often, but rarely developed. The mind plays a crucial role in how performers stay motivated, cope with stress, bounce back from mistakes, keep their cool, and remain focused. Mental performance coaching provides evidence-based strategies and tools for athletes and performers that focus on:
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Who Is Mental Skills Training For?
High School & Youth Ballplayers |
College Ballplayers |
Pros |
Coaches |
Meet The Cognishift Team
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Steve O'Neill, MA, CMPCFounder and Mental Performance Coach
As a Certified Mental Performance Consultant and former baseball player and coach, I am passionate about helping baseball players work on their mental game to improve performance on the field and protect their well-being off the field. I love working with ballplayers to set and achieve goals, develop resilience, build confidence, and connect to their love and joy of their craft.
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